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Lesson 8:
Tennis Serve: Grip, Toss, and Consistency
This lesson focuses on the fundamentals of teaching the serve in tennis, starting with the continental grip and emphasizing the importance of a consistent toss. Coaches learn how to guide players to develop a reliable toss height and placement while avoiding common mistakes, such as overusing the wrist. Key drills like the "shotgun drill" are introduced to reinforce these concepts, helping players improve their serving mechanics for long-term success.
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This course, led by renowned tennis coach Randall Namanny, is a comprehensive guide for coaches and players aiming to master the fundamentals of tennis. With a focus on proper stance, grip techniques, and swing mechanics, Coach Namanny simplifies complex concepts into actionable drills such as the "salute, comb, scratch, throw" method. The course emphasizes the importance of agility and precise...
