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Lesson 9:
Tennis Toss and Throw Technique
This lesson focuses on building a strong foundation for the tennis toss and throw motion. It covers the importance of keeping the racket flat against the back and how to execute a proper toss before throwing, emphasizing a controlled and focused upper body. The lesson also incorporates playful techniques, like using a party hat, to help beginners refine their skills while reinforcing key principles like accountability and discipline in the development of young athletes.
This course, led by renowned tennis coach Randall Namanny, is a comprehensive guide for coaches and players aiming to master the fundamentals of tennis. With a focus on proper stance, grip techniques, and swing mechanics, Coach Namanny simplifies complex concepts into actionable drills such as the "salute, comb, scratch, throw" method. The course emphasizes the importance of agility and precise...
