Chapter 1: Equipment
1

Lacrosse Equipment: Sticks, Helmets and Pads
Chapter 2: Stick Skills
2

Lacrosse Stick Skills: Stick Protection
Chapter 3: Ground Ball Skills
3

Lacrosse Tips: Ground Balls in Traffic
Chapter 4: Goalie Skills
4

Lacrosse Goalie: The Basic Stance
5

Lacrosse Goalie: How to Stop a High Shot
6

Lacrosse Goalie: Pole Position with Clock Method
7

Lacrosse Goalie: Top Hand Meets Ball Drill
8

Lacrosse Goalie: Top-Hand Catch Drill
Chapter 5: Face-Offs
Lesson 9:
Lacrosse Face-Off: How to Take a Face-Off
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- The basics of the lacrosse face-off are explained in this video. Proper body mechanics are demonstrated, as well as the best hand position on the stick for winning face-offs. These are great lacrosse tips for young players learning how to play lacrosse.
10

Lacrosse Face-Off: Two Winning Face-Off Techniques