TanoArrogancia
Goalie Skills for Lacrosse
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Now Playing: Lacrosse Tips: Ground Balls in Traffic
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  • Chapter 1: Equipment

  • 1

    Lacrosse Equipment: Sticks, Helmets and Pads
  • Chapter 2: Stick Skills

  • 2

    Lacrosse Stick Skills: Stick Protection
  • Chapter 3: Ground Ball Skills

  • Lesson 3:
    Lacrosse Tips: Ground Balls in Traffic

     view description
    • This video reviews the basic techniques for scooping ground balls and then goes on to demonstrate how to come up with ground balls in traffic. Very few ground balls are uncontested in lacrosse, so these are some great lacrosse tips for learning how to improve scooping.
  • Chapter 4: Goalie Skills

  • 4

    Lacrosse Goalie: The Basic Stance

  • 5

    Lacrosse Goalie: How to Stop a High Shot

  • 6

    Lacrosse Goalie: Pole Position with Clock Method

  • 7

    Lacrosse Goalie: Top Hand Meets Ball Drill

  • 8

    Lacrosse Goalie: Top-Hand Catch Drill
  • Chapter 5: Face-Offs

  • 9

    Lacrosse Face-Off: How to Take a Face-Off

  • 10

    Lacrosse Face-Off: Two Winning Face-Off Techniques

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Goalie Skills for Lacrosse

Think you have what it takes to be a goalie in the major league? In Goalie Skills for Lacrosse, Washington Bayhawks' very own goalie coach, Tano Arrogancia, provides a detailed overview of everything you need to know to get to the highest level. Having coached three-time Goaltender of the Year Greg Cattrano, Arrogancia's expertise is unparalleled. This instructional video course will cover the ...

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