TanoArrogancia
Goalie Skills for Lacrosse
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Now Playing: Lacrosse Goalie: How to Stop a High Shot
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  • Chapter 1: Equipment

  • 1

    Lacrosse Equipment: Sticks, Helmets and Pads
  • Chapter 2: Stick Skills

  • 2

    Lacrosse Stick Skills: Stick Protection
  • Chapter 3: Ground Ball Skills

  • 3

    Lacrosse Tips: Ground Balls in Traffic
  • Chapter 4: Goalie Skills

  • 4

    Lacrosse Goalie: The Basic Stance

  • Lesson 5:
    Lacrosse Goalie: How to Stop a High Shot

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    • This video demonstrates the basic techniques that a lacrosse goalie should use to stop a high shot. A youth lacrosse coach explains how to punch with the upper hand on the stick to meet the ball and to step towards the shot with the appropriate foot.

  • 6

    Lacrosse Goalie: Pole Position with Clock Method

  • 7

    Lacrosse Goalie: Top Hand Meets Ball Drill

  • 8

    Lacrosse Goalie: Top-Hand Catch Drill
  • Chapter 5: Face-Offs

  • 9

    Lacrosse Face-Off: How to Take a Face-Off

  • 10

    Lacrosse Face-Off: Two Winning Face-Off Techniques

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Goalie Skills for Lacrosse

Think you have what it takes to be a goalie in the major league? In Goalie Skills for Lacrosse, Washington Bayhawks' very own goalie coach, Tano Arrogancia, provides a detailed overview of everything you need to know to get to the highest level. Having coached three-time Goaltender of the Year Greg Cattrano, Arrogancia's expertise is unparalleled. This instructional video course will cover the ...

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