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Lesson 7:
Aerobic Threshold
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Do you want to break down the science behind finding the best way to train your endurance athlete? Then, you've come to the right place! In this course, Coach Houston Franks reveals many different ways you can train your endurance athletes. He teaches you how to use fractionalization to maximize your training days and get the most out of them. This is a course you do not want to miss if you wan...
