1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
Lesson 34:
Cool Down Conclusion
35
36
37
38
Are you struggling with navigating the crazy training compilations you see on social media and want a systematic approach to developing javelin training sessions?? This course will help javelin coaches and self coached javelin athletes learn how to set up effective javelin training sessions so that they can improve technique, improve overall physical capacity to handle the stresses of the javel...