BurkeCleland
Kickboxing 101
  • Share on Facebook
  • Share on Twitter
Coachtube
Now Playing: Bosu Push Up and Jacknife
Next

  • Lesson 1:
    Bosu Push Up and Jacknife

  • 2

    Bosu Step Up, Hip Flex

  • 3

    Bosu Skate Exercise

  • 4

    Swiss Ball Toss Routine

  • 5

    Kickboxing Basic Bag Drill for Conditioning

  • 6

    Wrapping Hands for Kickboxing and Boxing

  • 7

    Budget Bucket Workout - 2 Buckets

  • 8

    Burke's Ottawa Boot Camp Warm Up - Part 1

  • 9

    Burke's Ottawa Boot Camp Warm Up - Part 2

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Kickboxing 101

An Ottawa Kickboxing Boot Camp that will rock your abs and teach the basics of kickboxing with Burke Cleland.

Congratulations!

You just booked "Kickboxing 101"

Ready to get started?

Congratulations!

You completed "Kickboxing 101"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.