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Max Velocity Training - Dr. Ken Clark
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Now Playing: Thigh Graphic Representation
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  • Chapter 1: Getting Started
  • 1

    Personal Background
  • 2

    Introduction
  • 3

    Overview
  • Chapter 2: Ground Contact
  • 4

    Ground Contact Geometry
  • 5

    Ground Contact Time and Running Speed
  • 6

    Ground Contact Time and Vertical Force
  • 7

    Vertical Force
  • Chapter 3: Leg Angular Motion
  • 8

    New Research
  • 9

    Leg Angular Velocity during Contact
  • 10

    Leg Angular Velocity Graphic
  • 11

    Thigh Angular Motion during Stride Cycle
  • 12

    Thigh in Motion
  • Lesson 13:
    Thigh Graphic Representation

  • 14

    Thigh Angular Velocity - Speed Relations
  • 15

    Thigh Angular Acceleration and Running Speed
  • 16

    Data Calculation
  • 17

    Kinematics of Maximal Speed
  • Chapter 4: Leg Angular Velocity, Foot Touchdown & V. Force
  • 18

    LAV and Foot Touchdown Velocity Graphics
  • 19

    Mechanisms of Vertical Force Application
  • 20

    Thigh Angular Velocity and Vertical Force Relations
  • 21

    Types of Runners and TD
  • 22

    Apply Large Vertical Forces
  • Chapter 5: Summary of Biomechanical Concepts
  • 23

    Unifying Concepts of Top Speed's Mechanic
  • 24

    Concepts from Robotics
  • 25

    Torsional and Vertical Stiffness
  • Chapter 6: Practical Applications
  • 26

    Metrics
  • 27

    Determing Step Length
  • 28

    Key for Top Speed
  • 29

    Training Vertical Stiffness
  • Chapter 7: Case Study
  • 30

    Jordan's Summer 2019 Metrics
  • 31

    Jordan's Summer 2020 Metrics
  • 32

    Q&A with Chris Meng
  • Chapter 8: Podcast
  • 33

    Discussion with Ken Clark & Chris Meng

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Max Velocity Training - Dr. Ken Clark

Have you been wanting your athletes to perform at their maximum velocity? Well, you've come to the right place! In this course, Dr. Ken Clark breaks down the science behind all the concepts that are involved with performing at max velocity. He goes in-depth on the following topics: Ground Contact Leg Angular Motion and Velocity Biomechanical Concepts Practical Applications On top of all of that...

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