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Lesson 25:
Torsional and Vertical Stiffness
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Have you been wanting your athletes to perform at their maximum velocity? Well, you've come to the right place! In this course, Dr. Ken Clark breaks down the science behind all the concepts that are involved with performing at max velocity. He goes in-depth on the following topics: Ground Contact Leg Angular Motion and Velocity Biomechanical Concepts Practical Applications On top of all of that...
