caldietz
Non Contact ACL Solution : The Cause, Specific Testing and Prevention
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  • Chapter 1: Introduction to ACL Course from Cal Dietz

  • 1

    1.0 Intro to ACL Non Contact Injury Course Part 1
  • Chapter 2: Chapter 2 - Intro to Two System Failure

  • 2

    2.0 Intro to Two System Failure
  • Chapter 3: Chapter 3 - The Method of Discovery

  • 3

    3.0 The Method of Discovery

  • 4

    3.1 Intro to testing of the System
  • Chapter 4: Chapter 4 The Dual System Failure is Multifactorial

  • 5

    4.0 The Dual System Failure is Multifactorial
  • Chapter 5: Chapter 5 - Intro to the System One "Spiral Line" the Failure

  • 6

    5.0 Intro to the System One "Spiral Line System" the Failure

  • 7

    5.1 Spiral Line Solutions
  • Chapter 6: Chapter 6 - Intro to System 2 - Lateral Sling System Failure

  • 8

    6.0 Intro to System 2 - Lateral Sling System Failure

  • Lesson 9:
    6.1 Lateral Sling Solutions

  • 10

    6.2 Lateral Sling Solutions List
  • Chapter 7: Chapter 7 - Testing of the Double Sling Stability System (DSSS)

  • 11

    7.1 The Double Sling Stability System (DSSS) Testing

  • 12

    7.2 The Spiral Sling One Test

  • 13

    7.3 The Lateral Sling System System Two Test

  • 14

    7.4 Review the the Double Sling Stability System Test

  • 15

    7.5 Value of Testing and Retesting

  • 16

    7.6 Double Sling Stability System (DSSS) Review

  • 17

    7.7 Bonus In Conference Cal Testing Lateral Sling with Desktop Review

  • 18

    7.7.1 Notes for Video 7.7
  • Chapter 8: Chapter 8 - The ACL Non Contact Reset Series Using 2IU Method

  • 19

    8.1 The ACL Non Contact "2 I U" Reset Series Using Message Gun

  • 20

    8.2 The ACL Non Contact "2 I U" Reset with Hand

  • 21

    8.3 The Full Body Upper Lower Reset for the Spiral Sling System One

  • 22

    8.4 The ACL Complete Body Reset for Lower and Upper Lateral Sling

  • 23

    8.5 The ACL Non Contact Reset with Hand Lateral Sling System
  • Chapter 9: Chapter 9 - The Dangers of Not Testing and Retesting Exercises and Other Methods

  • 24

    The Dangers of Not Testing and Retesting Exercises and other Methods
  • Chapter 10: Chapter 10 - Key Consideration for Performance and ACL Prevention

  • 25

    10.1 Understanding Key Aspects of Sling System and Performance Issues

  • 26

    10.2 The Multi Factor Aspect that are Tired To the Sling Systems

  • 27

    10.3 Explaining the Water Bag Sling Activation

  • 28

    10.4 Reinforcing Stability of the Double System Failure with the Spring Ankle Exercise Series
  • Chapter 11: Chapter 11 Tying Things Together

  • 29

    11.1 Tying Things Together with Cal
  • Chapter 12: Chapter 12 - ACL Non Contact Course Closing

  • 30

    12.1 ACL Non Contact Course Closing
  • Chapter 13: Disclaimer of Affiliation

  • 31

    Disclaimer of Affiliation

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Non Contact ACL Solution : The Cause, Specific Testing and Prevention

The Non-Contact ACL Solution: Discover the cause, test precisely, and prevent effectively. Learn cutting-edge methods to diagnose and correct non-contact ACL risks, empowering athletes to stay strong, safe, and high-performing.

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