BruteStrength
Olympic Lifting: Explosive Power Development Program
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Block Snatch Mid Thigh
Next
  • Chapter 1: Snatch & Assistant Exercises
  • 1

    Muscle Snatch
  • 2

    Muscle Snatch 2
  • 3

    Mid Thigh Hang Power Snatch
  • 4

    Mid Thigh Hang Snatch 2
  • 5

    Below the Knee Hang Power Snatch
  • 6

    Below the Knee Power Snatch
  • Lesson 7:
    Block Snatch Mid Thigh

  • 8

    Below Knee Hang Power Snatch 2
  • 9

    Snatch Sotts Press
  • 10

    Drop Snatch
  • 11

    Drop Snatch 2
  • 12

    Block Snatch Knee
  • 13

    Flat Footed Snatch
  • 14

    High Hang Power Snatch
  • 15

    Full Snatch
  • 16

    Full Snatch 2
  • 17

    Hang Power Snatch Below Knee 2
  • 18

    Knee Power Snatch 2
  • 19

    Mid Thigh Power Snatch
  • 20

    Knee Level Hang Power Snatch
  • 21

    Hang Snatch Below the Knee
  • 22

    Behind the Neck Snatch Press
  • 23

    Power Snatch
  • Chapter 2: Squat and Assistance Exercises
  • 24

    Front Squat 2
  • 25

    Back Squat
  • 26

    Back Squat 2
  • 27

    Valgus Knees
  • 28

    Pistol Fix
  • 29

    Groin Health
  • 30

    Gear & Equipment
  • 31

    Front Squat
  • 32

    Bar Crash with Mike
  • 33

    RDL
  • Chapter 3: Other
  • 34

    Behind the Neck Jerk
  • 35

    Power Jerk
  • 36

    Push Jerk
  • 37

    Pressing Progression
  • 38

    Split Jerk
  • 39

    Split Jerk 2

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Olympic Lifting: Explosive Power Development Program

At brUTE we develop individualized training programs based on results from our initial testing period. Our programming includes specified warm ups and movement prep exercises to perfect technique and prevent injury. brUTE training programs include structured progressions in strength and power development, gymnastics, and endurance. We will not stop searching for the best way to combine them all...

Congratulations!

You just booked "Olympic Lifting: Explosive Power Development Program"

Ready to get started?

Congratulations!

You completed "Olympic Lifting: Explosive Power Development Program"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.