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Lesson 13:
Sample 3 week Gallop Implementation
This 2 day a week sample template begins with stationary gallop work prior to implementing gallop movement skills. It can be a starting point for you to brainstrom and decide how you would like to move forward. These drills can de done in addition to other movements determined by the focus of the day. It can combined with Acceleration, Multidrectional training or as you see fit.
This intro to galloping is to improve your coaching eye for redirection. Understanding the gallop movement rhythm and the different variations will expand your tool box to coach level change for cuts, tackling and other transitional movements. Galloping is a fundamental movement skill that is often overlooked and misunderstood. This intro will provide a foundation for coaches to build from and ...
