Lesson 1:
Rhythm and Speed in Hurdling- Different Levels of Hurdling
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Ready to conquer the hurdles and race towards victory? Jump into the exciting world of hurdle racing with our course! Led by Coach Richie Mercado, a coach who has a distinguished record marked by sustained, exceptional performance. And in this course, he covers: Rhythm and Speed in Hurdling- Different Levels of Hurdling Essential Sprinting and Hurdling Flex and Fire Drills with Motor Control Sp...