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Rick Dunn - Athlete Mental Health and Performance
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  • 1

    Rick Dunn's Background

  • 2

    Two Things I Wanted to Do

  • 3

    Anxiety & Depression

  • 4

    Athlete Health And Wellness Summary Of Methodology

  • 5

    Survey on Mental Health Concern

  • Lesson 6:
    Student-Athlete Health vs. Rest Survey

  • 7

    Survey on Wellness Topics

  • 8

    Respondents Comments

  • 9

    The Role of Coach

  • 10

    Supporting Student-Athletes Mental Wellness

  • 11

    Cognitive Distortions and Sports

  • 12

    Scenarios and Question & Answer

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Rick Dunn - Athlete Mental Health and Performance

This course explores the connection between mental health and athletic performance. It focuses on common challenges like anxiety and depression among student-athletes. It reviews key findings from NCAA wellness surveys, covering mental health concerns, physical health trends, and the impact of sleep and how negative thinking patterns affect performance and walk through real-life scenarios to he...

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