Lesson 1:
Chapter 1 - Why the 4-2-5 at the High School Level
You have limited practice time. Your roster changes every year. In many instances, your players are learning the sport of football while they are playing football. Because of the reality we find ourselves in as coaches, the best defenses at the high school level are not always the most complex—but they are usually the most clear and simple.
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High level overview on the 4-2-5 defense and why it fits modern HS football. This book goes over personnel profiles (what to do if you don’t have a stud safety), Base alignments, Core run fits (inside zone, power, counter), Base coverages (Cover 3 / Quarters), Teaching rules (not memorization).. Part of a series of books that goes into greater details around run fits, coverages, pressure packag...
