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Lesson 6:
Chapter 6 - Run Fit Philosophy & Gap Control
Being a stout defense against the run is not just about aggressiveness, it's about understanding roles and responsibilities, reading properly and then attacking with a purpose.
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High level overview on the 4-2-5 defense and why it fits modern HS football. This book goes over personnel profiles (what to do if you don’t have a stud safety), Base alignments, Core run fits (inside zone, power, counter), Base coverages (Cover 3 / Quarters), Teaching rules (not memorization).. Part of a series of books that goes into greater details around run fits, coverages, pressure packag...