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Lesson 3:
Chapter 3 - Personnel Profiles & Position Definitions
The 4-2-5 defense is at its best when it is personnel flexible. You do not need perfect players—you need players who understand their role, are coachable and are coached to their strengths.
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High level overview on the 4-2-5 defense and why it fits modern HS football. This book goes over personnel profiles (what to do if you don’t have a stud safety), Base alignments, Core run fits (inside zone, power, counter), Base coverages (Cover 3 / Quarters), Teaching rules (not memorization).. Part of a series of books that goes into greater details around run fits, coverages, pressure packag...
