This lesson focuses on the proper footwork and positioning required for an effective volley in tennis. The instructor emphasizes the importance of getting the outside foot behind the ball, proper stance, and how these elements contribute to better control and technique. Participants learn how to adjust their foot positioning based on the type of volley (e.g., forehand or backhand) and how to make the necessary adjustments for different ball trajectories, such as shorter volleys or drop shots. The session encourages hands-on practice to reinforce the principles.