This segment emphasizes the importance of consistent footwork and positioning in tennis. Coach Ross Gelhausen demonstrates drills to train players to move continuously until the ball bounces, ensuring optimal setup and balance for every shot. Participants learn strategies for adapting to different opponents, whether facing hard hitters or defensive pushers, and develop the habit of resetting to the middle after each shot. This foundational skill enhances players' ability to anticipate, recover, and maintain control during gameplay.