1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
In this course, Head Coach Carl Adams of Boston University Wrestling demonstrates the a takedown technique series and shows how to develop a system of attack. A) Front Headlock, B) Russian Two on One, C) Under Hook Series D) Head Snap and Control. Approximate running time of entire course is 60 minutes.
