SprintBasedFootball
Speed is the Tide that Lifts all Boats with Tony Holler
  • Share on Facebook
  • Share on Twitter
Coachtube
Converting your video to streaming format, a progress indicator will appear here soon
Previous
Now Playing: The Transformative Power of Speed Training in Sports
Next
  • 1

    The Misconceptions of Speed and Athleticism in Sports
  • 2

    Rethinking Conditioning: Speed vs. Endurance
  • 3

    The Priority of Speed
  • 4

    The Role of Recovery and Variety
  • Lesson 5:
    The Transformative Power of Speed Training in Sports

     view description
    • In this segment, Coach Brian Kula recounts a transformative story of a football coach who shifted from grueling endurance practices to incorporating speed-focused training. This change resulted in unprecedented success, including a standout performance by running back Devin Wolf, who gained 325 yards in a single game despite being exhausted. The discussion highlights how prioritizing speed over traditional endurance methods not only improved athletic performance but also rejuvenated player enthusiasm and team dynamics. Kula underscores the broader benefits of speed training across different sports, from enhancing strength and agility to preventing injuries, making a compelling case for its integral role in athletic development.

  • 6

    Athleticism in Offensive Linemen: Beyond the Big Cats
  • 7

    The Need for Speed: Why Slow Offensive Linemen Struggle
  • 8

    Training Methodologies and Metrics
  • 9

    Applying Momentum Metrics in Football: The Truck Stick Concept
  • 10

    Summer Training for Football: Focus on Speed and Strategy
  • 11

    Maximizing Efficiency and Recovery in Football Practice

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Speed is the Tide that Lifts all Boats with Tony Holler

The course titled "Speed is the Tide That Lifts All Boats," presented by Coach Tony Holler, delves into the multifaceted approach of enhancing athletic performance through speed training. Coach Holler emphasizes the paramount importance of speed in sports, not just for sprinters but across various athletic disciplines. Throughout the lecture, Holler critiques traditional training methods that o...

Book It for 39,00 $

Congratulations!

You just booked "Speed is the Tide that Lifts all Boats with Tony Holler"

Ready to get started?

Congratulations!

You completed "Speed is the Tide that Lifts all Boats with Tony Holler"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.