In this lesson, Coach Ben Evick explores stress as a major factor in athletic performance and failure. He defines stress and highlights how it affects players both on and off the field—from the pressure of making a key play to personal struggles at home and school. Using real-life examples from his own team, he emphasizes the diverse backgrounds of athletes and the different stressors they face, including family instability, academic pressures, and the rising influence of NIL deals. The lesson focuses on understanding these stressors and developing strategies to help athletes manage them, ensuring they can perform at their best under pressure.