Surviving the Failures of the Game: Preserving the Mental Health |Ben Evick

"Surviving the Failures of the Game – Preserving the Mental Health of Our Athletes" by Coach Ben Evick is an essential course for anyone involved in Baseball, whether as a coach, player, or parent. This course delves into the critical yet often overlooked mental side of the game, focusing on how young athletes can develop resilience, manage adversity, and maintain their mental well-being. Coach Evick emphasizes the importance of building a strong mental foundation, helping athletes navigate the inevitable failures that come with competition while staying motivated and goal-driven. Using real-life examples, including stories of athletes who have progressed to professional levels, he outlines strategies for handling setbacks, avoiding burnout, and fostering a supportive team environment.

One of the standout features of this course is the "Win the Day" mentality, a structured approach that helps athletes develop self-awareness and accountability. This includes tracking essential daily habits like sleep, screen time, hydration, and nutrition, alongside setting clear, actionable practice goals. The course also explores techniques such as goal-setting through written affirmations, visualization exercises, and self-reflection to enhance performance and long-term development. By integrating these principles, players not only improve their game but also cultivate life skills that extend beyond the field. If you're looking to equip yourself or your team with the mental tools necessary to succeed in football and life, this course is a must-have.