Charly008
The Art of Setting
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  • 1

    Using This Video - Free
  • Chapter 1: Wall Setting
  • 2

    Wall Setting Series - Basic
  • 3

    Wall Setting Series - Advanced
  • Chapter 2: Warm up
  • 4

    Warm up - Walking Progression
  • 5

    Warm up - Sideline to Sideline
  • Chapter 3: Footwork
  • 6

    Basic Footwork Patterns
  • 7

    Live Footwork
  • Chapter 4: One Setter Progressions
  • 8

    Front Sets
  • 9

    Back Sets
  • Lesson 10:
    Self Toss and Set

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    • In this lesson you review basic footwork patterns, while getting lots of reps on the ball, in a one on one drill tossing the ball to yourself and setting to your target; in order for you to get your feet to the ball better, get your hips to target, use the proper weight transfer, contact the ball at the right place, finish your hands shaped and deliver a good set.
  • 11

    Dig and Set
  • 12

    Footwork with Set
  • Chapter 5: Group Setting Drills
  • 13

    Combo Setting Drills
  • 14

    Charly Drill
  • 15

    Dig and Set Series
  • 16

    Square Setting
  • 17

    Line Setting
  • Chapter 6: Out of System
  • 18

    Triangle - Out of System Setting
  • 19

    Distance Setting
  • Chapter 7: Middle Attack
  • 20

    Quick Sets
  • Chapter 8: Advanced Drills
  • 21

    Peripheral Vision
  • Chapter 9: Training
  • 22

    Core Exercises

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The Art of Setting

The Art of Setting is a total of 2 hours long. It breaks down a wall setting series that, if mastered and trained right daily, will maximize your setters setting ability. It breaks down footwork patterns that, if perfected, will allow your setter to get to any ball on the court effectively and efficiently. It consists of warm up drills that allow your setter a ton of setting reps while warming ...

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