In this segment, Coach Kristine Fleagle outlines key behavioral indicators that coaches can use to identify signs of stress and burnout. By drawing attention to manifestations such as increased irritability, emotional sensitivity, and difficulty maintaining composure, Fleagle offers valuable insights into how stress can manifest in coaching practices. Through personal anecdotes and reflective prompts, she underscores the importance of recognizing these warning signs as opportunities for self-awareness and intervention. Fleagle emphasizes the significance of aligning coaching practices with personal values, setting healthy boundaries, and fostering supportive communities to mitigate the impact of stress and prioritize mental well-being in coaching careers. Through practical strategies and introspective exercises, coaches are empowered to cultivate resilience and navigate the complexities of their roles with greater insight and self-care.