In this captivating segment, Coach Kristine Fleagle introduces the audience to the nuanced role of coaches as performers, drawing from her rich background in collegiate coaching and sports psychology. With a decade of experience under her belt, Fleagle navigates the intricate intersection between coaching, psychology, and personal experience, setting the stage for a profound exploration. By inviting participants to reflect on their own coaching journeys and the myriad stressors they encounter, she unveils the essential elements of preparation for competition beyond physical training. From emphasizing the importance of sleep, nutrition, and hydration to advocating for mental well-being and work-life balance, Fleagle challenges coaches to broaden their perspective and acknowledge the holistic nature of athletic preparation. Through engaging dialogue and thought-provoking questions, she ignites a deeper understanding of the coach's pivotal role as both mentor and performer, laying the groundwork for transformative coaching practices.