In this segment, Coach Kristine Fleagle delves into the multifaceted nature of coach burnout, emphasizing its gradual development as a process rather than a singular event. Drawing on research by OWA Saga and others, Fleagle highlights how unaddressed stressors contribute to negative cognitive patterns, emotional fatigue, and strained coach-athlete relationships. She underscores the alarming statistic that a significant portion of coaches lack awareness of available resources for stress management, compounded by societal pressures that discourage seeking help. Fleagle also sheds light on the cultural barriers surrounding mental health discourse, particularly in regions like Wisconsin, prompting reflection on the pervasive impact on coaches' nervous systems and overall well-being. Through insightful analysis, Fleagle underscores the imperative for proactive strategies to combat coach burnout and promote a supportive coaching environment.