1
2
3
4
5
6
7
8
9
Lesson 10:
The Importance of Promoting Kids
11
12
13
14
15
16
17
18
19
20
21
In this session, Tony Holler, creator of the "Feed the Cats" philosophy, breaks down the unconventional yet highly effective approach to training sprinters for the 400-meter dash. Challenging traditional methods, Holler emphasizes prioritizing speed and sprint-specific practices over endurance-heavy training. He shares insights into how this philosophy has consistently produced top-performing t...
