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Lesson 11:
Coaching Lacrosse: 1-4-1 Offense
A basic offense in boys' lacrosse teams is the 1-4-1 offense, which is designed to put pressure on the crease area. A lacrosse coach breaks down the system and explains the basic strategy and role of the players in the offense.
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In Winning Drills & Coaching Tips for Lacrosse, Former All-American and NCAA Division II champion Rick Matthews brings you game tested coaching techniques to enhance and develop the skills of every member of your team. At the end of this course, you will be able to teach your team the proper way to handle ground balls, defend, make moves and much more. With every skill introduced there will be ...
