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Lesson 26:
50 Minute “Optimal” Workout
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Winter Program with Tony Holler In this course, Coach and creator of Feed the Cats Tony Holler discuss his Winter Program. He gives a detailed recipe on how to implement such a program. Everything from getting your staff on board, to getting your schedule down and ready to setting and achieving the goals you had ahead of the program. Everything you need to stay in tip-top shape during the winte...
