JoeDinoffer
200 Secrets of Great Tennis
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  • Chapter 1: Topspin Forehand
  • 1

    Intro - Vol1
  • 2

    Timing and Contact
  • 3

    Lack of Control
  • 4

    Essential or Individual
  • 5

    Relax for Maximum Power
  • Chapter 2: Two-Handed Topspin Backhand
  • 6

    Finding Your Dominant Hand
  • 7

    Grips
  • 8

    Differences Between the Forehand and Two-Hander Swing Path
  • 9

    Handling Troublesome High and Low Balls with Two-Hander
  • 10

    Generating More Power with Two-Hander
  • Chapter 3: Top Spin One-Handed Backhand
  • 11

    Amount of Spin
  • 12

    Size of Swing Path
  • 13

    Generating Power with One-Handed Backhand
  • Chapter 4: Backspin Backhand
  • 14

    Best Grip, Racquet Angle, and Swing Path to Use
  • 15

    Hitting Backhand Volley with One Hand or Two
  • 16

    Avoiding Errors on High and Low Balls
  • 17

    Getting More Pop on Slice Backhand
  • 18

    Conclusion - Vol1
  • Chapter 5: Serve
  • 19

    Intro - Vol2
  • 20

    Does Your Serve Toss Have a Mind of its Own
  • 21

    Need Help Splitting Arms for Toss on Serve
  • 22

    Relax - Tight in Not Right on the Serve
  • 23

    Trouble Getting a Grip on the Serve
  • 24

    Power Struggles on your Serve
  • 25

    Can your Opponents Read You Like a Book
  • Chapter 6: Return of Serve
  • 26

    Proper Planning
  • 27

    Play the Percentages
  • 28

    Confidence when Returning the Serve
  • Chapter 7: Volley
  • 29

    Is Your Grip Giving You Fits
  • 30

    Being Ready at the Net
  • 31

    Using the Wrist or Shoulder to Set the Racquet
  • 32

    Trouble with High and Low Balls
  • 33

    Hitting Backhand Volley with One Hand or Two
  • 34

    Getting More Zip on Volleys
  • Chapter 8: Overhead
  • 35

    How to Set Up and React Fast on Lobs
  • 36

    Improving Overhead with Movement
  • 37

    Getting Better Feel for Ball Contact
  • 38

    Better Control Over Direction
  • 39

    Baseline Overheads Make Me Nervous
  • 40

    Conclusion - Vol2
  • Chapter 9: Movement Skills
  • 41

    Movement Skills
  • 42

    Split Step vs Supermarket Shuffle
  • 43

    Turn to Face your Targe Position
  • 44

    Swing Speed and Follow Through Steps
  • 45

    Left to Left or Right to Right on Short Balls
  • 46

    Open Stance Left to Left or Right to Right on Wide Balls
  • 47

    Transfer Steps Forwards or Backwards
  • 48

    The Tennis Dance
  • 49

    Find your Ideal Playing Height
  • 50

    Race the Ball
  • 51

    Pose for a Picture
  • 52

    Simplify to 3 Types of Balls
  • Chapter 10: Practice Habits and Drills
  • 53

    Practice Habits and Drills
  • 54

    The 1-10 Scale
  • 55

    Inventory
  • 56

    Go Drill
  • Lesson 57:
    Two Returns Per Point

  • 58

    Win Last Point or Back to Love
  • 59

    Simplicity Charting
  • 60

    Volley the Serve
  • 61

    Focus Games to Three and Five
  • 62

    Self-Esteem
  • 63

    Line Calls
  • 64

    Oddballs
  • 65

    Read the Ball
  • 66

    Read the Opponent
  • 67

    Offense Defense
  • 68

    Solid or Action
  • 69

    Courage Drill
  • 70

    Creative Drill
  • 71

    Remote Control
  • 72

    Jump Start Points
  • Chapter 11: Specialty Shots
  • 73

    Specialty Shots Intro
  • 74

    Dropshot
  • 75

    Approach Shot
  • 76

    Side T Groundstrokes
  • 77

    Topspin Lob
  • 78

    Defensive Lob
  • 79

    Defensive Squash Shot
  • Chapter 12: Know Your Grips
  • 80

    Know Your Grips
  • 81

    Conclusion - Vol3

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200 Secrets of Great Tennis

200 Secrets to Great Tennis has been many years in the making, featuring time-tested quick fixes alongside innovative tips that are scientifically based on visual, auditory, and kinesthetic guidance systems. Many of the tips are specifically kinesthetic for players to gain a "feel" for an improved skill, while vision-based tips imprint a visual reference. This series is organized into 12 sectio...

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