200 Secrets of Great Tennis

1 Intro - Vol1 Free 3:00 2 Timing and Contact Free 6:04 3 Lack of Control 2:55 4 Essential or Individual 5:58 5 Relax for Maximum Power 4:54 6 Finding Your Dominant Hand 4:18 7 Grips 3:49 8 Differences Between the Forehand and Two-Hander Swing Path 5:16 9 Handling Troublesome High and Low Balls with Two-Hander 1:51 10 Generating More Power with Two-Hander 3:03 11 Amount of Spin 3:48 12 Size of Swing Path 3:21 13 Generating Power with One-Handed Backhand 3:37 14 Best Grip, Racquet Angle, and Swing Path to Use 5:38 15 Hitting Backhand Volley with One Hand or Two 2:49 16 Avoiding Errors on High and Low Balls 1:50 17 Getting More Pop on Slice Backhand 5:23 18 Conclusion - Vol1 1:05 19 Intro - Vol2 Free 3:03 20 Does Your Serve Toss Have a Mind of its Own 3:03 21 Need Help Splitting Arms for Toss on Serve 22 Relax - Tight in Not Right on the Serve 3:54 23 Trouble Getting a Grip on the Serve 2:40 24 Power Struggles on your Serve 8:08 25 Can your Opponents Read You Like a Book 3:26 26 Proper Planning 2:32 27 Play the Percentages 2:42 28 Confidence when Returning the Serve 2:45 29 Is Your Grip Giving You Fits 3:04 30 Being Ready at the Net 4:35 31 Using the Wrist or Shoulder to Set the Racquet 3:06 32 Trouble with High and Low Balls 4:26 33 Hitting Backhand Volley with One Hand or Two 2:49 34 Getting More Zip on Volleys 5:26 35 How to Set Up and React Fast on Lobs 3:18 36 Improving Overhead with Movement 2:36 37 Getting Better Feel for Ball Contact 2:29 38 Better Control Over Direction 2:29 39 Baseline Overheads Make Me Nervous 2:05 40 Conclusion - Vol2 1:06 41 Movement Skills Free 1:19 42 Split Step vs Supermarket Shuffle 1:34 43 Turn to Face your Targe Position 0:45 44 Swing Speed and Follow Through Steps 0:53 45 Left to Left or Right to Right on Short Balls 0:35 46 Open Stance Left to Left or Right to Right on Wide Balls 1:15 47 Transfer Steps Forwards or Backwards 0:41 48 The Tennis Dance 0:32 49 Find your Ideal Playing Height 0:59 50 Race the Ball 0:42 51 Pose for a Picture 0:36 52 Simplify to 3 Types of Balls 1:10 53 Practice Habits and Drills 1:02 54 The 1-10 Scale 1:16 55 Inventory 1:03 56 Go Drill 1:00 57 Two Returns Per Point 0:52 58 Win Last Point or Back to Love 1:35 59 Simplicity Charting 1:19 60 Volley the Serve 0:43 61 Focus Games to Three and Five 1:16 62 Self-Esteem 1:01 63 Line Calls 1:42 64 Oddballs 1:03 65 Read the Ball 1:04 66 Read the Opponent 1:50 67 Offense Defense 1:54 68 Solid or Action 0:54 69 Courage Drill 1:25 70 Creative Drill 1:21 71 Remote Control 1:28 72 Jump Start Points 1:33 73 Specialty Shots Intro 1:22 74 Dropshot 7:20 75 Approach Shot 6:19 76 Side T Groundstrokes 3:39 77 Topspin Lob 2:08 78 Defensive Lob 3:05 79 Defensive Squash Shot 2:27 80 Know Your Grips 2:33 81 Conclusion - Vol3 1:05