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Adapting the 3-2 Defense for the High School Game with Michael Thomas
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  • 1

    The Foundation of the 3-2 Defense

  • 2

    Why the 3-2 Defense Work

  • Lesson 3:
    Shell Drill & Defensive Rotations

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    • Coach Thomas demonstrates the shell drill to teach communication, help defense, and bump rotations. He shows how the defense takes away threes, forces no-middle drives, and emphasizes energy, effort, and rebounding.

  • 4

    Shell Drill in Practice and Game Application

  • 5

    Defending Staggered, Chin, and Swing Actions

  • 6

    Adjustments, Buy-In, and Player Development

  • 7

    Mentorship, Networking, and Final Takeaways

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Adapting the 3-2 Defense for the High School Game with Michael Thomas

This course explores how to adapt the 3-2 defense to the high school level, combining sound defensive principles with practical teaching methods. Coach Michael Thomas draws on his experience rebuilding programs to show how effort, accountability, and structure can turn defense into a team’s identity. Coaches will learn both the philosophy behind the defense and the step-by-step methods to imple...

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