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Adapting the 3-2 Defense for the High School Game with Michael Thomas
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  • 1

    The Foundation of the 3-2 Defense

  • 2

    Why the 3-2 Defense Work

  • 3

    Shell Drill & Defensive Rotations

  • Lesson 4:
    Shell Drill in Practice and Game Application

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    • Coach Thomas shows how shell drill principles carry over to games, highlighting backside help, “guard your yard” adjustments against shooters, and the importance of communication, bumping, and switching to create steals and stops.

  • 5

    Defending Staggered, Chin, and Swing Actions

  • 6

    Adjustments, Buy-In, and Player Development

  • 7

    Mentorship, Networking, and Final Takeaways

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Adapting the 3-2 Defense for the High School Game with Michael Thomas

This course explores how to adapt the 3-2 defense to the high school level, combining sound defensive principles with practical teaching methods. Coach Michael Thomas draws on his experience rebuilding programs to show how effort, accountability, and structure can turn defense into a team’s identity. Coaches will learn both the philosophy behind the defense and the step-by-step methods to imple...

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