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Adapting the 3-2 Defense for the High School Game with Michael Thomas
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  • 1

    The Foundation of the 3-2 Defense
  • Lesson 2:
    Why the 3-2 Defense Work

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    • Coach Thomas explains how the 3-2 defense, built on matchup-zone principles, disrupts perimeter offenses while looking like man-to-man. He highlights its flexibility, scouting adjustments, communication demands, and ability to confuse opponents—making it a versatile system that fits different rosters and game plans.

  • 3

    Shell Drill & Defensive Rotations
  • 4

    Shell Drill in Practice and Game Application
  • 5

    Defending Staggered, Chin, and Swing Actions
  • 6

    Adjustments, Buy-In, and Player Development
  • 7

    Mentorship, Networking, and Final Takeaways

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Adapting the 3-2 Defense for the High School Game with Michael Thomas

This course explores how to adapt the 3-2 defense to the high school level, combining sound defensive principles with practical teaching methods. Coach Michael Thomas draws on his experience rebuilding programs to show how effort, accountability, and structure can turn defense into a team’s identity. Coaches will learn both the philosophy behind the defense and the step-by-step methods to imple...

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