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Advanced Takedowns
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Now Playing: Lateral Drop Throwing Position
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  • Chapter 1: The Inside Step
  • 1

    Introductions to Advanced Takedowns
  • 2

    Finishes on the Mat
  • 3

    Finishes on Your Feet Series
  • 4

    Basic Setups and Tie Up Positions
  • Chapter 2: High Crotch Motion
  • 5

    High Crotch Motion
  • 6

    Finishes Series
  • 7

    Setups
  • 8

    Other Techniques
  • Chapter 3: Finishes from Leg
  • 9

    Finishes from Leg in Middle
  • 10

    Finishes from Leg on Outside
  • Chapter 4: Fireman's Carry
  • 11

    Fireman's Carry
  • 12

    Outside Carry
  • 13

    Setups
  • Chapter 5: Upper Body Techniques
  • 14

    Back Arch Bridge
  • 15

    Over Underhook Position
  • 16

    Starting Your Throw
  • Lesson 17:
    Lateral Drop Throwing Position

     view description
    • In this course, Head Coach Carl Adams of Boston University Wrestling goes over advanced wrestling drills and techniques. Topics covered include: High Crotch-Fireman’s Carry - Throws, Head Outside Single Series, Body Locks, Side Trips, Arm Throws, Foot Sweeps, Set Ups and advanced Set Ups and Advanced Takedown Defense. Approximate running time of entire course is 60 minutes.
  • 18

    Foot Sweep
  • 19

    Head Lock
  • 20

    Advanced Defensive Techniques

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Advanced Takedowns

In this course, Head Coach Carl Adams of Boston University Wrestling goes over advanced wrestling drills and techniques. Topics covered include: High Crotch-Fireman’s Carry - Throws, Head Outside Single Series, Body Locks, Side Trips, Arm Throws, Foot Sweeps, Set Ups and advanced Set Ups and Advanced Takedown Defense. Approximate running time of entire course is 60 minutes.

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