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Lesson 4:
Shooting Form
When you are teaching Shooting Form remember you can only change a few things at a time. Unless someone has to totally reconstruct their shot, you take a shot bit by bit.
To give a player the foundation on their shot start with the Shooting Form Drills.
If I was working with an individual or a team I would make sure to take them step by step through this process.
I have seen it work over and over to help players learn the proper technique to reinforce the skills necessary to be a good shooter.
When watching your players here are the three areas to concentrate on for good shooting form.
1. Knees are bent. The strength of the shot starts with the feet and legs
2. Follow through on the shot all the way until it goes through the net or hits the rim
3. Eyes on the target. You want them to aim for the back of the rim.
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