CoachMeggin
Building Strong Legs for Gymnastics
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  • Chapter 1: All-Around Leg Workouts

  • 1

    Beginner Leg Exercise

  • 2

    Beginner Leg Workout

  • 3

    Intermediate Leg Workout

  • Lesson 4:
    7 Minute Legs

     view description

    • Tone up those legs with this exercise routine.

  • 5

    Low Impact Leg And Butt Workout
  • Chapter 2: Toning Exercises

  • 6

    Running Drills With Coach Meggin For Legs And Cardio

  • 7

    Cellulite Blaster Workout

  • 8

    Wall Sit And Jumps To Tone Legs

  • 9

    Get Strong Legs Fast Workout
  • Chapter 3: Calf Workouts

  • 10

    Calf Workout

  • 11

    Beginner Calf Exercises

  • 12

    Great Workout Using A Step
  • Chapter 4: Thigh Workouts

  • 13

    Inner Thigh Workout Part 1

  • 14

    Inner Thigh Workout Part 2

  • 15

    test

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Building Strong Legs for Gymnastics

This course includes a variety of workouts all focused on building leg muscles and toning. Exercise with a gymnast!

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