CoachMeggin
Building Strong Legs for Gymnastics
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  • Chapter 1: All-Around Leg Workouts
  • 1

    Beginner Leg Exercise
  • 2

    Beginner Leg Workout
  • 3

    Intermediate Leg Workout
  • 4

    7 Minute Legs
  • 5

    Low Impact Leg And Butt Workout
  • Chapter 2: Toning Exercises
  • 6

    Running Drills With Coach Meggin For Legs And Cardio
  • 7

    Cellulite Blaster Workout
  • 8

    Wall Sit And Jumps To Tone Legs
  • 9

    Get Strong Legs Fast Workout
  • Chapter 3: Calf Workouts
  • 10

    Calf Workout
  • 11

    Beginner Calf Exercises
  • Lesson 12:
    Great Workout Using A Step

     view description
    • Combination of leg exercises to build muscle, power, and endurance.
  • Chapter 4: Thigh Workouts
  • 13

    Inner Thigh Workout Part 1
  • 14

    Inner Thigh Workout Part 2
  • 15

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Building Strong Legs for Gymnastics

This course includes a variety of workouts all focused on building leg muscles and toning. Exercise with a gymnast!

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