Chapter 1: All-Around Leg Workouts
1

Beginner Leg Exercise
2

Beginner Leg Workout
3

Intermediate Leg Workout
4

7 Minute Legs
5

Low Impact Leg And Butt Workout
Chapter 2: Toning Exercises
6

Running Drills With Coach Meggin For Legs And Cardio
7

Cellulite Blaster Workout
8

Wall Sit And Jumps To Tone Legs
9

Get Strong Legs Fast Workout
Chapter 3: Calf Workouts
Lesson 10:
Calf Workout
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- Four different style toe raises plus a shin muscle exercise for calves. Try to do these 3 to 6 times per week.
11

Beginner Calf Exercises
12

Great Workout Using A Step
Chapter 4: Thigh Workouts
13

Inner Thigh Workout Part 1
14

Inner Thigh Workout Part 2
15

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