Building Strong Legs for Gymnastics
by Coach Meggin
Description
This course includes a variety of workouts all focused on building leg muscles and toning. Exercise with a gymnast!
Lessons
All-Around Leg Workouts
1
Beginner Leg Exercise
02:58
2
Beginner Leg Workout
12:19
3
Intermediate Leg Workout
12:43
4
7 Minute Legs
07:18
5
Low Impact Leg And Butt Workout
13:45
Toning Exercises
6
Running Drills With Coach Meggin For Legs And Cardio
08:32
7
Cellulite Blaster Workout
17:09
8
Wall Sit And Jumps To Tone Legs
06:21
9
Get Strong Legs Fast Workout
03:21
Calf Workouts
10
Calf Workout
05:47
11
Beginner Calf Exercises
08:52
12
Great Workout Using A Step
08:12
Thigh Workouts
13
Inner Thigh Workout Part 1
05:59
14
Inner Thigh Workout Part 2
08:59
15
test
The Coach
Coach Meggin creates gymnastics tutorials, workouts (all kinds), stretching videos, and gymnastics lessons for parent and child. Strengthen muscles and tone your body with workouts incorporating exercises she learned from years of training as a competitive gymnast, acrobatic, and stunt performer for live shows, tv and film, along with 15 years of gymnastics coaching for all levels.
Ratings and Reviews (1)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Full lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (1) |
|---|---|
| Caterory: | Gymnastics/Skills & Drills |
| Bookings: | 75 |
| Duration: | |
| Videos: | 14 |
