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Lesson 3:
No Time? No Problem—Prioritize Speed & Experience
This lesson tackles common coaching challenges, such as lack of time and uncertainty about where to start. It emphasizes speed as the key performance factor in hurdles, jumps, and sprints. Instead of overloading athletes with drills, the focus is on experiential learning—running, hurdling, and jumping—to develop movement proficiency. Technique is layered on top of a strong speed and power foundation for better execution and long-term success.
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Unlock the secrets to coaching a championship-winning track and field program designed by the legendary Coach Chad Gunnelson. This isn’t just another coaching course; it’s a game-changing approach to building a powerhouse team from the inside out. Coach Gunnelson takes you behind the scenes of his proven systems for creating a thriving team culture, shaping successful athletes, and producing re...
