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Lesson 6:
Pick 3 KPI's: Jumps and Hurdles
This lesson emphasizes the critical role of approach accuracy in jumping events. It highlights common athlete concerns about takeoff and offers solutions through proper drills. The coach stresses the need for prioritizing approach training over excessive drills and ensuring athletes practice complete jumps for optimal performance.
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Unlock the secrets to coaching a championship-winning track and field program designed by the legendary Coach Chad Gunnelson. This isn’t just another coaching course; it’s a game-changing approach to building a powerhouse team from the inside out. Coach Gunnelson takes you behind the scenes of his proven systems for creating a thriving team culture, shaping successful athletes, and producing re...