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Lesson 3:
2-Step Punch
This video will teach defensive line coaches how to run a 2-step punch drill. I will show it against a player holding a hand shield as well as against pop-ups put against the wall.
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This course is designed to give defensive line coaches access to a variety of drills to set up their linemen for success on Friday nights. The course will cover the basics of a good stance, hand placement and punch, all the way to the different drills working against run and pass blocks. This is a great course for defensive line coaches both young and old.