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Lesson 4:
Escape Moves
This video teaches the 3 different types of escape moves defenisve linemen need to perform after they get extenstion out of their stance and defeat a block. The moves are the rip, swim, and shed moves.
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This course is designed to give defensive line coaches access to a variety of drills to set up their linemen for success on Friday nights. The course will cover the basics of a good stance, hand placement and punch, all the way to the different drills working against run and pass blocks. This is a great course for defensive line coaches both young and old.