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Lesson 9:
2-on-2 (With Post Live)
Takes the previous drill to live action, challenging defenders to apply post coverage concepts and rotations under game-speed pressure.
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“Drills to Build 94-ft Defense” is a dynamic, full-court defensive training module that guides coaches and players through a complete suite of drills engineered to fortify every inch of the court. Covering strategies from baseline pressure to transition coverage, this course emphasizes communication, footwork, and situational awareness, ensuring that teams develop a cohesive defensive identity ...
