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Lesson 5:
Full Court Closeout
Players practice sprinting into defensive stance over the length of the court, building habits for controlled speed, balance, and containment in transition defense.
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“Drills to Build 94-ft Defense” is a dynamic, full-court defensive training module that guides coaches and players through a complete suite of drills engineered to fortify every inch of the court. Covering strategies from baseline pressure to transition coverage, this course emphasizes communication, footwork, and situational awareness, ensuring that teams develop a cohesive defensive identity ...
