1
2
3
4
5
6
7
8
9
10
11
12
Lesson 13:
Base, Muscle Building Program
14
15
16
17
"Vésteinn Hafsteinsson: Elite Discus" is a comprehensive lecture series recorded at the European Discus Conference 2018 in Växjö, Sweden. There is total of 6 hours video material and it is divided into 4 topics all separately available here on CoachTube. Elite Discus - Practical Throwing Session Elite Discus - Practical Lifting Session Elite Discus - Technical Theory Elite Discus - Planning of ...
