FiHittingSystem
FiHitting Part 2: Generating Bat Speed & Developing Excellent Extension
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Now Playing: Intro to Ready Section 1
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  • Chapter 1: Generate Exceptional Bat Speed - Concepts
  • Lesson 1:
    Intro to Ready Section 1

  • 2

    The Essentials
  • 3

    Being Short to the Ball
  • Chapter 2: Generate Exceptional Bat Speed - Drills
  • 4

    Intro to Fire Section 1
  • 5

    Drill 1: Knob Punch
  • 6

    Drill 2: Belly Button Pop
  • 7

    Drill 3: Ball Catch
  • 8

    Drill 4: Pop, Punch, Point
  • 9

    Drill 5: Net Cuts
  • 10

    Drill 6: Shorty Swings
  • 11

    Drill 7: Tunnel Tee
  • 12

    Drill 8: Tall Tee
  • 13

    Drill 9: Paddle Power
  • 14

    Drill 10: Split Hand Swings
  • Chapter 3: Develop Excellent Extension - Concepts
  • 15

    Intro to Ready Section 2
  • 16

    Working on Follow Through and Extension
  • 17

    The Finish
  • Chapter 4: Develop Excellent Extension - Drills
  • 18

    Intro to Fire Section 2
  • 19

    Drill 1: Belly Button Pop
  • 20

    Drill 2: Ball Throw
  • 21

    Drill 3: Pop, Punch, Point
  • 22

    Drill 4: Reverse Top Hand
  • 23

    Drill 5: Bat Throw
  • 24

    Drill 6: Two Tee Extension
  • 25

    Drill 7: Two Ball Tosses
  • 26

    Drill 8: Basketball Tosses
  • 27

    Drill 9: Tunnel Tee
  • 28

    Drill 10: Tall Tee
  • 29

    Drill 11: Towel Drive

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FiHitting Part 2: Generating Bat Speed & Developing Excellent Extension

SECTION 3 - Consistency Booster - Generate Exceptional Bat Speed: After gaining a solid foundation in the lower half on Discs 1 & 2, it is important to understand the value of quick hands and a compact swing. Most hitters struggle to keep a short, quick, compact bath-path to the ball.Tag along with Charity as she visits a jobsite and conducts a brickwall experiment to help you feel and understa...

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